Mental Health Warrior Program: No Surrender
Hosted by Bruce Schutter, creator of the Mental Health Warrior Program—a new self-help approach for triumphing over your life's challenges. Through personal stories of overcoming Bipolar, Alcoholism, Anxiety Disorders, PTSD, and everyday struggles, Bruce shows that you can overcome any challenge life throws your way. Each episode empowers YOU to take action, become a Mental Health Warrior, and build the life you truly want.
Tune in Today!
BruceSchutter.com
Episodes
33 episodes
Mental Health Warrior Tool “Recess Break”: The 15-Minute Strategy for Stress Relief and Rejuvenation
Could a simple 15-20-minute break transform your mental health and productivity? Join me, Bruce Schutter, host of "No Surrender," as I explore the power of the Mental Health Warrior Tool "Recess Break" in our latest episode. Drawing inspiration...
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Season 1
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Episode 33
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14:59
Embrace a No Limits Mentality: Discover the Power of a Solution-Focused Mindset for Mental Wellness
What does it mean to live a life without boundaries? Join me, Bruce Schutter, as I pull back the curtain on my personal battles with Bipolar, Alcoholism, Anxiety Disorders, and PTSD, revealing how these very challenges have shaped a path to a l...
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Season 1
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Episode 32
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16:08
Laughter is a Powerful Mental Health Warrior Tool: Turning Mishaps into Moments of Joy and Triumph
Ever found yourself stuck in a series of unfortunate events, only to find laughter has the power to keep you emotional centered and moving forward out of the chaos? Join me, Bruce Schutter, as I recount a Saturday filled with minor mishaps—from...
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Season 1
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Episode 31
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15:51
Mental Health is Your Superpower and Path to Triumph: 3 Ways to Own It, Use It, (and Wear the Cape!)
Your Mental Health is a your Superpower! Join me, Bruce Schutter, as I share my journey through the turbulent waters of bipolar disorder, anxiety, alcoholism, and PTSD. Learn how I used my superpower (Mental Health) to become a Mental Health Wa...
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Season 1
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Episode 30
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17:00
5 Minute Mental Health Warrior Challenge: Center and Empower Yourself with the Warrior Creed
Ever felt like life's challenges are just too much to handle? Join me, Bruce Schutter, on this episode of the Mental Health Warrior Program Podcast, "No Surrender," as I share a powerful, five-minute tool that can transform your mindset and hel...
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Season 1
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Episode 29
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5:53
Build Resilience and Overcome Challenges: 10 Ways to Use the Mental Health Warrior Challenge Coin
Unlock your inner strength and become a mental health warrior with the power of the Mental Health Warrior Challenge Coin! In this episode of the Mental Health Warrior Program Podcast: No Surrender, I'm Bruce Schutter, and I'll guide you through...
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Season 1
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Episode 28
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17:01
Revel in Your Mental Health Milestones: Embrace Mental Health Warrior Mindset Rule Number 8
Feeling trapped by the constant cycle of comparison? Discover how Mindset Rule Number 8: "Judge your Success by Your Plan, Not Others," can be your guiding light. Join me, Bruce Schutter, on the Mental Health Warrior Program: No Surrender Podca...
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Season 1
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Episode 27
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17:31
Busting the "No Time for Mental Health Care" Myth: Daily Practices for Mental Health Warrior's
Ever felt like there's simply no time to care for your mental health amidst life's chaos? Today, I dismantle this pervasive myth by sharing my own journey through Anxiety Disorders, Bipolar, Alcoholism, and PTSD, illustrating the dark path take...
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Season 1
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Episode 26
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15:14
5 Minute Mental Health Warrior Challenge: Mindset Rule 10 - Fun Powers our Mental Wellness Journey
What if you discovered that the key to conquering life's challenges lies in something as simple as having fun? Join me, Bruce Schutter, in the latest episode of the Mental Health Warrior Program Podcast, No Surrender, as we embark on a five-min...
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Season 1
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Episode 25
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5:20
5 Minute Mental Health Warrior Challenge: Embrace Self-Forgiveness and Celebrate Today's Successes
What if forgiving yourself could change your entire day? On this episode of "No Surrender," I, Bruce Schutter, challenge you to embrace Mindset Rule 6: "Forgive yourself for not knowing, the things you know now." This five-minute challenge is d...
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Season 1
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Episode 24
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5:21
Turn Life's Emotional Roller Coaster into Your Greatest Asset: Embrace the Power of "Life Equals Emotions
What if you could turn the emotional roller coaster of life into your greatest asset? Join us as we unpack the transformative concept that "Life Equals Emotions," a revelation from my first book that uncovers the deep-seated emotional threads w...
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Season 1
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Episode 23
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17:15
Set the Stage for Long-Term Success and Well-being: Decide to be a Mental Health Warrior Today
When you decide to be a Mental Health Warrior, this a turning point for unlocking the power to triumph over your life's challenges! In this powerful episode of the Mental Health Warrior Program podcast, "No Surrender," I, Bruce Schutter, share ...
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Season 1
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Episode 22
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17:02
Embrace the Mental Health Warrior Creed of "Bend Not Break": Triumph with Mental Health Flexibility
Ever feel like life’s challenges are too much to handle? I’ve been there. Join me, Bruce Schutter, on the Mental Health Warrior Program podcast, where I share my personal battles with bipolar disorder, alcoholism, anxiety, and PTSD, and how ado...
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Season 1
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Episode 21
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15:44
No Surrender: Embracing the Mental Health Warrior Mindset with Resilience and Practical Strategies
Ever felt like surrendering to your mental health challenges? Join Bruce Schutter as he reveals how the Mental Health Warrior Program "No Surrender" Mindset can transform your life. Drawing from his personal battles with Bipolar, Alcoholism, An...
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Season 1
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Episode 20
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16:25
Living with Enthusiasm: The Power of Fun and the Mental Health Warrior Mindset Rule 10
Imagine transforming your mental health journey into an adventure filled with joy and excitement. On this episode of No Surrender, I, Bruce Schutter, invite you to join me as we uncover the magic of blending fun with serious mental health work....
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Season 1
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Episode 19
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16:34
Stepping out of Your Comfort Zone and Embracing Change: Build a New Mindset and Transform Your Life
Ever wondered how stepping out of your comfort zone can transform your mental health? Join us as Bruce Schutter from the Mental Health Warrior Program shares his powerful story of moving to Pennsylvania and battling bipolar disorder, alcoholism...
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Season 1
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Episode 18
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15:56
From Patching Walls to Building Strong Mental Health: Overcoming Challenges with Progress Not Perfection
Facing our inner struggles can sometimes seem like an insurmountable task, akin to staring at a wall full of holes, unsure where to start patching. This metaphor aptly describes the starting point of our latest podcast episode with Bruce Schutt...
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Season 1
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Episode 17
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15:29
The Emotional Rollercoaster of Moving: Mental Health Warrior Lessons We Can Use Everyday
Moving homes can be an exciting but equally daunting experience, intertwining emotions, logistics, and personal growth. In "The Emotional Rollercoaster of Moving: Mental Health Warrior Lessons We Can Use Everyday," the host shares a heartfelt n...
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Season 1
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Episode 16
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15:03
5 Minute Mental Health Warrior Challenge: Apply Mindset Rule 2 to Overcome Challenges
Strap in, warriors, for an empowering journey toward mastering your emotions with our latest Mental Health Warrior Program Podcast. Today, I, Bruce Schutter, am challenging you to embrace a warrior mindset that will radically shift how you face...
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Season 1
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Episode 15
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5:32
5-Minute Mental Health Warrior Challenge: Speak Up on Mental Health and Empower Yourself
Empower Yourself in just 5 Minutes: Ever felt like a solitary warrior battling through the tumult of everyday life? I’ve been there, grappling with the weight of silence surrounding mental health. But it’s time we break down those barriers, and...
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Season 1
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Episode 14
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5:38
The Power of a Self-Help Approach to Mental Health: Master Your Emotions and Triumph over Challenges!
Buckle up as I, Bruce Schutter, pull back the curtain on my own skirmishes with the demons of mental health. From the clutches of Bipolar and Anxiety Disorders to the chaos wrought by PTSD and Alcoholism, I've battled each one and carved a path...
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Season 1
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Episode 13
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16:45
I Say All the Bad Words Out Loud: The Power of Talking about our Mental Health and being a Warrior
In the latest podcast episode, listeners are invited into a profound narrative of battling bipolar disorder and depression. Going beyond mere dialogue, this episode serves as a heartfelt confessional, demonstrating the remarkable power of vocal...
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Season 1
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Episode 12
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13:21
Inside View of Bipolar Disorder: From Emotional Chaos to a Mental Health Warrior
Join Bruce Schutter in our latest podcast episode as we embark on a profound exploration of bipolar disorder, delving deep into its turbulent emotional landscape. With raw honesty, Bruce shares his journey of diagnosis at the age of 40, offerin...
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Season 1
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Episode 11
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16:47
There are Always Solutions: The Power of Mental Health Warrior Principle Number 9
Join me, Bruce Schutter, as I delve into the depths of bipolar, alcoholism and anxiety disorders, and unearth the warrior within. Central to my triumph was Mental Health Warrior Principle #9—Never let life's challenges tell you there are no ans...
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Season 1
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Episode 10
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15:25
It's Never Too Late: From Mental Health Battles to Self-Forgiveness and Rising Above Challenges
Struggling with the weight of my own mental health battles, I, Bruce Schutter, found an unexpected ally in the power of self-forgiveness and transformation. Now, I'm here to share with you the raw and powerful lessons of the Mental Health Warri...
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Season 1
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Episode 9
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18:15
